Holiday celebrations can be stressful for pets. Visitors, changes in routine, changes in food, unfamiliar scents and objects in the home, traveling, and noise can all cause anxiety for animals. Animals are more likely to bite when they’re scared or anxious, so minimizing sources of stress for your pets will help keep the holidays happy for everyone.
 
Limit Stressful Situations
To identify sources of stress for your pets, think like an animal. Animals feel safest when their routines and environment are predictable. Keep meal times, nap times, and exercise and play schedules about the same as usual. You might want to sleep late on a holiday (OK, the day after a holiday), but if your pets are used to a very consistent morning routine, this change could contribute to stress.
 
It’s normal and very human to want to include pets in our celebrations, but be careful not to think of your animals as little people in fur (or scale or feather) coats. They won’t feel left out if they’re not invited to a party. Most animals would rather be in a nice quiet room than in the middle of holiday hubbub. Think about your pets’ usual behavior around strangers and noise, and let them stay wherever they are most comfortable and safe.
 
Be aware of foods that aren’t safe for animals, especially if you have visitors who don’t know what your pets should and shouldn’t eat. Chocolate, xylitol sweetener, grapes, raisins, onion, garlic, and raw yeast dough are some of the foods that can be dangerous for animals. Limit or avoid table food for your pets; fatty or rich food can cause digestive upset. A holiday trip to the emergency veterinary clinic is not on anyone’s wish list.
 
Contact your veterinarian in advance if your pet is afraid of fireworks or has travel anxiety. Your veterinarian might recommend prescription or nonprescription antianxiety medication, depending on the symptoms. Plan ahead for this. Your pet might need a veterinary examination before medication can be prescribed.
 
Watch for Signs of Stress
The early signs of fear and anxiety can be subtle. Owners sometimes don’t realize their pets are in distress until the behavior escalates to aggression (an attempt to remove a perceived threat). Watch for any changes from the usual behavior. Some animals withdraw and hide in response to stress; others become hyperactive or clingy.
 
Signs of Anxiety in Dogs

• Freezing in place
• Hiding
• Seeking attention
• Whining or barking
• Panting
• Trembling
• Yawning
• Licking lips or nose
• Turning or walking away
• Crouching with ears back and tail tucked
• Showing the whites of the eyes
• Destroying property
• Urinating or defecating
• Growling
• Biting

 
Signs of Anxiety in Cats

• Freezing in place
• Hiding
• Seeking attention
• Meowing
• Trembling
• Eating less or more than usual
• Playing less than usual
• Increased or decreased grooming
• Increased face rubbing
• Urinating or defecating in an inappropriate place
• Crouching with tail close to the body and head lower than the body
• Holding ears flattened back from face
• Hissing
• Swatting
• Biting

 
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The way we feed cats—not just the type of diet we choose—can affect their physical and mental health.
 
Animals are happiest and healthiest when they’re able to do all of the things that are normal for their species. For cats, normal feeding behavior is related to their nature as hunters.
 
Almost all cat species are solitary hunters, unlike wolves and other canines that hunt in packs. (Lions are the exception.) Domestic cats have not evolved far from their wild relatives in this respect. This means that pet cats usually like to eat several small meals a day alone, according to the American Association of Feline Practitioners (AAFP).
 
The following suggestions are from the 2018 AAFP consensus statement on feline feeding programs.[1]
 
Potential Health Problems Related to Feeding Methods
Some common feeding methods can cause physical and emotional problems for pet cats, says the AAFP.
 
Feeding 1 or 2 large meals a day in a single location contributes to inactivity and weight gain, increasing the risk for medical problems like diabetes. Eliminating the need to hunt reduces a cat’s activity level and mental stimulation. And feeding cats in a group might lead to food-related conflict and stress, which in cats is linked to bladder and behavior problems.
 
Suggestions for Feeding Cats

• Choose a diet that is complete and balanced for your cat’s life stage. Cats are carnivores and need diets that contain meat.
• Feed the right amount for your cat’s size and activity level. Check with your veterinarian if you’re not sure how much food your cat needs.
• Offer several small meals throughout the day instead of 1 or 2 large meals (feed the same total amount either way).
• Use puzzle feeders to give your cat some mental stimulation. A puzzle feeder is a food holder that a cat has to manipulate to get to the food. A puzzle feeder can be as simple as a plastic drink bottle or an egg carton containing dry kibble. More complex manufactured puzzle feeders are also available. Start with a simple puzzle, and use treats if needed to train your cat to use the feeder. Some cats would rather eat from a bowl plunked down in front of them than play with a puzzle feeder,[2] so give your cat choices of feeders and plenty of time to get used to anything new.
• Let your cat forage for food. Put small amounts of food in different locations for your cat to find. Put some food on higher surfaces if your cat doesn’t have trouble jumping up and down.
• Be sure your cat can access her food easily, especially if she has medical problems that limit her mobility.
• Monitor your cat’s weight. If your cat is losing weight, schedule a veterinary examination to find out if the weight loss is caused by a medical condition. If your cat is gaining weight, decrease the total amount fed and contact your veterinarian for suggestions that are specific for your cat.

 
Suggestions for Multiple Cats

• If you have more than 1 cat, have multiple feeding areas so they can eat alone if they like. Forcing a cat to eat in the company of another cat that he usually tries to avoid can cause anxiety, says the AAFP.
• Feeding cats separately can be a challenge. Programmable feeders linked to individual cats’ microchips are available for cats that need to eat a different food than other cats in the home. You might be able to separate feeding areas with doors or baby gates (depending on your cats’ ability to jump over a gate).
• Watch your cats’ interactions to find out which ones are comfortable being together and which ones avoid each other. Make sure all of them can access their food without another cat blocking their way.

 
References
1. Sadek T, Hamper B, Horwitz D, Rodan I, Rowe E, Sundahl E. Feline feeding programs: addressing behavioral needs to improve feline health and wellbeing. J Feline Med Surg. 2018;20(11):1049-1055. doi:10.1177/1098612X18791877
2. Delgado MM, Han BSG, Bain MJ. Domestic cats (Felis catus) prefer freely available food over food that requires effort. Anim Cogn. Published online July 26, 2021. doi:10.1007/s10071-021-01530-3
 
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